Honor God with your body.
Read it one more time up there...
That is something that was said two weeks ago in church. Sure, it was referring to sexual immorality, but it's been on my mind in a different way this week. I was thinking- I don't take care to eat as healthy as I know that I should. Some people think they are eating healthy and really are not because they are not aware of what healthy eating actually is. Unfortunately for me (okay, it's actually probably fortunate...just not my favorite) I have learned what it means to eat well. A couple years back I was on a healthy eating kick and learned a little bit about what to eat in order to get the nutrients you need and all that good stuff. I am not extremely knowledgeable, I just know enough to know enough that I am not doing things the way I should.
Then comes Mom. Stink on you Mom! She just has to show me this book she is reading, which I find out later is marketed as a diet type book, but really it's a nutritionist that is sharing how to change your lifestyle diet in a healthy way. I just thought it was about nutritious eating in the first place, so it was no surprise to me that she is wanting you to make some changes for life. Not just to lose pounds. I am not the type to "diet" anyway. Ever. I think it's silly and unhealthy and also not being happy with who you are. We won't get me started on diets. Nutrition though, nutrition is different.
Yes, I have known that my body is screaming for help. There are lots of issues that are showing me I need some help. I just didn't exactly know what it was saying. So, now the issue of whether or not to choose to make that change. Goodness knows I like my sugar. I like my chocolate, bread, and dairy products. Then come flowing back the words of two weeks ago Sunday, honor God with your body. Then remember the other words that he is working on for me, "All that I am and all that I have belongs to God." Okay. I know. I need to be healthy.
I then thought about when I turn to God with health issues. Heal this please Lord. I thought about my children and how I have to teach them by allowing the natural consequences to happen sometimes. Sometimes if Curly is making a bad decision and not listening to my counsel, I will have to give her consequences, or allow the natural ones to take place. She has to learn. It's true that our kids like to tune our voices out. It's just in the breeding. I am the same way with the Lord at times. I believe that He has to allow me to have my natural consequences from time to time as well. He can heal my issues even if I eat c-r-a-p all the time, but would it be good parenting? Perhaps not.
I have to learn to take care of my body. There are all kinds of examples of how diet effects the body. We pump so much junk into the foods we eat, even the ones that people don't think are bad for them, that we are trashing our bodies. I know this and the funny thing is that I am passionate about it in word and thought, but when it comes to taking action...
I AM AWFUL.
I won't lie to you and tell you that I am saying this so you can keep me accountable. Um, you are easily lied to since you are on the other end of a screen. I am accountable to you in no way. I am just sharing what is going on in my life 'cause that is what blogging is about. Just wanting to be honest with ya. I might fail at changes that I want to make. I'm not claiming that it's gonna go well at all. Just sharing what I'm living.
Take that.
...what that is I couldn't tell you though...
Nobody Knows
7 years ago
4 comments:
These are the same things I'm dealing with right now. I'm reading "Faith-bases Fitness" and I'll let you know what I think of it when I'm done.
Glad I'm not alone....
I've been doing great with exercise this year but not so great with eating. I know what you mean when your body lets you know something's got to change. It is easier to feed my girls healthy meals than it is to eat the fruit and veggies with them and keep myself from the kitchen after they have gone to bed. we all need to encourage each other! thanks for your great post about this topic!
Even if we aren't going to keep you accountable, I think you should continue to post about how it's going.
It's easy to know what you're supposed to do... it's hard to actually do it with all the "bad" options out there. Especially when the bad options are so much more convenient.
I'm glad you're doing this, because it will encourage me to stay on track (even if I still refuse to eat sprouts ;))
You're so funny and I really enjoy your writing style! Glad you didn't stop!
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